All of the benefits of a personal trainer in the comfort of your own home! I come to you and equipment is provided! You pick how many times a week we train together. Nutrition and workout programs to do on your own, when we are not training together are included. I will show you how to do each exercise on your workout program, so you can do them yourself, with confidence.

Don't want to train in your home? Train with me in a private, coaching only gym, located in Sherwood, Oregon. We'll have access to machines, squat racks, and much more, without the crowds of a normal gym.

Get full Personal Training all through a screen! Guided Zoom call workouts, so you know what to do and I can make sure you’re doing the exercises correctly to avoid injury and maximize your progress. Nutrition and workout programs to do on your own are included, as well. I will show you how to do each exercise on your workout program, and when training together so you can comfortably do them on your own. Learning which muscles you should be feeling and where at are an essential part of training correctly, which I will teach you!

Don’t need as much accountability, but still want a guided workout? I will create a full workout plan for you, based on your individual needs. Zoom calls are monthly to check in and answer any questions or concerns regarding your workout program. I will send you videos on how to do each exercise, so you are able to look at them whenever you need and to make sure you are doing them correctly.